What About Before & After Sessions?

It is recommended that clients refrain from eating two to three hours before each session and drink plenty of room-temperature water to facilitate better emptying of the lower bowel. The last two meals before a session should exclude white flour (pasta, pizza, etc.), white sugar, animal flesh, such as, beef, poultry, and pork (white fish and salmon are acceptable), dairy products, carbonated beverages and any food that may be gaseous to the individual.

The same protocol should be followed after the session for at least two meals. To replenish any nutrients, we provide our clients with an electrolyte drink. To better serve those individuals that are ready to eat, a homemade, almost fully-organic, vegetarian soup and fresh fruit are served daily. Come and taste how delicious “healthy” can be.