How Many Sessions Are Needed?

Each individual is different and may require or desire different amounts. Just as some people exercise on a daily or weekly basis to tighten and tone their outer body, some people may also have their own ongoing cleansing, toning and rebuilding regimen for their inner body. Many physicians suggest twelve sessions over a ten week period (two weekly for two weeks then one weekly for eight weeks). However, after many years of experience it is evident that some individuals may not need a full twelve colonics. So, another recommendation is a series of six, that is three in ten days, then one a week for three weeks. Colon Hydrotherapy should always be done in conjunction with a holistic diet including increased fiber and water as well as exercise.